Amount of Vitamin E (alpha-tocopherol) in Cookie, vanilla with caramel, coconut, and chocolate coating

Baked Products

In 100 g (Grams) of Cookie, vanilla with caramel, coconut, and chocolate coating there is 2.42 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Cookie, vanilla with caramel, coconut, and chocolate coating.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, cottonseed, salad or cooking 35.3 mg 0.04%

Cookie, vanilla with caramel, coconut, and chocolate coating

Cookie, vanilla with caramel, coconut, and chocolate coating is a type of Baked Products. The most significant nutrients in Cookie, vanilla with caramel, coconut, and chocolate coating are listed below.

Water 5.7 g 5.7%
Energy (calorie) 489 kcal
Energy (joule) 2046 kJ
Protein 3.5 g 3.5%
Total lipid (fat) 25.8 g 25.8%
Ash 0.77 g 0.77%
Carbohydrate, by difference 64.1 g 64.1%
Fiber, total dietary 4.4 g 4.4%
Sugars, total 35.8 g 35.8%
Calcium, Ca 40 mg 0.04%
Iron, Fe 3.2 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 76 mg 0.08%
Potassium, K 195 mg 0.20%
Sodium, Na 182 mg 0.18%
Zinc, Zn 0.5 mg
Copper, Cu 0.38 mg
Manganese, Mn 0.227 mg
Selenium, Se 9.4 µg
Vitamin C, total ascorbic acid 0.2 mg

Nutrients in Cookie, vanilla with caramel, coconut, and chocolate coating